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We believe education is the first step to pain prevention

What Is Sports Massage Good For?
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What Is Sports Massage Good For?

In this blog, we delve into the remarkable benefits of sports massage and how it can elevate your overall well-being. Join us on a journey to discover the transformative potential of tailored therapy and experience the excellence of Blissana Remedial Massage, Mawson Lakes.

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What is Hot Stone Therapy?
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What is Hot Stone Therapy?

In this blog post, we will explore the advantages of hot stones, shed light on important considerations, and highlight how Blissana Mawson Lakes, South Australia offers this rejuvenating experience.

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What does pregnancy massage include?
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What does pregnancy massage include?

Pregnancy is a beautiful and transformative journey for any expectant mother. However, it can also come with its fair share of physical discomforts and challenges. One highly recommended solution to alleviate these discomforts is a pregnancy massage. In this blog post, we will explore what a pregnancy massage entails and how it can benefit both mother and baby

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Exploring the Power of Remedial Massage: 
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Exploring the Power of Remedial Massage: 

In this blog, we will delve into the world of remedial massage, exploring its benefits, what to expect during a session, and who can benefit from this therapeutic practice. Join us on this journey to better health and discover the transformative experience offered at Blissana Remedial Massage in Mawson Lakes.

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Is Remedial Massage Painful? 
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Is Remedial Massage Painful? 

In this blog post, we aim to debunk the misconception that remedial massage is inherently painful. Instead, we focus on finding the client's "sweet spot" and emphasizing communication and client comfort throughout the entire session.

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How does dry needling work?
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How does dry needling work?

In this blog post, we will delve into the intricacies of dry needling, exploring how it works, its benefits, and the individuals who can benefit from this therapy.

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Does remedial massage help with Back pain?
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Does remedial massage help with Back pain?

In this blog post, we will explore the benefits of remedial massage for back pain and shed light on how Blissana Remedial Massage in Mawson Lakes, SA, offers exceptional treatments to help individuals find relief.

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Can hypnosis help with mental illness?
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Can hypnosis help with mental illness?

In this blog, we will explore the intriguing question of whether hypnosis can truly help with memory recall and assist in managing mental health conditions.

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The Healing Power of Cupping
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The Healing Power of Cupping

In this blog post, we will explore the benefits of cupping, discuss important considerations before undergoing the treatment, and highlight how our clinic can assist you in experiencing the transformative effects of cupping therapy.

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Stress management: Unleashing Your Inner Zen
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Stress management: Unleashing Your Inner Zen

Life can be a rollercoaster ride, and stress management is the key to maintaining your sanity amidst the chaos. I'm here to share some mind-blowing strategies that will help you minimize stress levels and unlock your inner calm.

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Understanding and Managing Migraines: A Comprehensive Guide
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Understanding and Managing Migraines: A Comprehensive Guide

In this blog post, we will delve into various aspects of migraines and provide valuable insights on how to treat and manage them effectively. Whether you're looking for information on migraines during pregnancy, home remedies, or the connection between migraines and certain factors, we've got you covered.

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Finding Relief: Effective Strategies for Lower Back Pain
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Finding Relief: Effective Strategies for Lower Back Pain

Lower back pain is a common ailment that affects millions of people worldwide. In this blog post, we will explore various exercises, stretches, practical tips, and the reasons why office workers may be prone to lower back pain.

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Carpal tunnel
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Carpal tunnel

At our remedial massage clinic, we understand the challenges posed by carpal tunnel syndrome and offer effective solutions to alleviate its symptoms. In this article, we will explore what carpal tunnel syndrome is, its causes, how it can be managed, and the benefits of remedial massage therapy in treating this condition.

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Bursitis Shoulder
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Bursitis Shoulder

Bursitis shoulder is a common condition caused by overuse of the shoulder joint. In this article, we will explore what bursitis shoulder is, discuss effective methods for managing and treating it, and highlight the benefits of remedial massage in alleviating the symptoms of this condition.

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Dealing with Arthritis
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Dealing with Arthritis

Arthritis, primarily associated with bone structure, can also significantly affect the muscular system. With various forms of arthritis, stiffness, pain, inflammation, and the deterioration of bone tissue are common symptoms. If you suspect arthritis, it is advisable to consult a specialist or a general practitioner. For those already diagnosed with arthritis, there are several options available, including medications, exercises, and adjustments to improve workspace and posture.

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